Personal Fitness Training
The truth is, if you are just looking for a personal trainer to help you get a good workout, you don’t have to join our personal training services to do that. Yes, we can help you, but so can a dozen other personal trainers in the Greater Danbury Area. However, if you want to achieve sustainable results from your workouts, then, you definitely want to come to us!
Nutritional Coaching For Lasting Results
Have you ever wondered, why, in spite the thousands of diet programs on the market today, we are still losing the weight loss battle? Since 1992, the year I got into the weight loss field, the obesity rate in our country has gone from 12.6% to over 36% today.
At Live Your Way Thin, we have learned from the past failures of the nutrition industry. We have created a completely new way to help our clients make all the necessary changes in their dietary habits. Our revolutionary approach enables our clients not just lose the weight they want, but have a very easy time keeping it off too!
Sustainable Weight Loss Coaching
If personal training is outside your budget, or simply don’t have the time to come to our facility on a regular basis, you can now hire us part time and achieve the same sustainable results with our sustainable weight loss coaching program.
Free Habit Evaluation Consultation With Stavros
Here is a fact that might shock you. Losing weight and getting in shape is actually a much easier process, than most fitness professionals make it. Their hard-core workouts, and crazy diets that nobody can stick with for more than a few weeks, have discouraged many people from even trying to lose weight and get in shape.
It does not have to be this way. I would love the opportunity to show you how sustainable weight loss and great health can be easily achieved when you work with human nature, instead of against it! If you are interested in sustainable weight loss and great health, I truly hope you take me up on my offer for the Free Habit Evaluation Consultation. Let me first explain what you will learn by coming to this Free Consultation, to make sure it would worth your time!
There Are 5 Fundamental Steps for Sustainable Weight Loss
STEP 1: You must identify the unhealthy habitual behaviors, that are responsible for your current shape.
STEP 2: You must identify, which of the 8 essential healthy behaviors, are NOT part of your life. (There are literally hundreds of healthy habits that could have a positive impact on your weight and health, some more than others. In my 25 years in the weight loss field, I have identified 8 healthy habits that would have the biggest impact on your health and weight and I consider them essential for best health and maximum weight loss.)
STEP 3: You must identify any negative beliefs that you have that could prevent you from eliminating any of your unhealthy habits or developing any of the healthy ones. (When it comes to sustainable weight loss, eliminating your negative beliefs is essential. Most weight loss programs don't do this, and that is one of the main reasons why 95% of people who lose weight end up regaining the weight back)
STEP 4: You must have a clear plan of action that takes into consideration your current lifestyle, likes and dislikes, and of course your motivational level.
You plan must include:
- How you will eliminate any negative beliefs you have.
- How you will eliminate your unhealthy habitual behaviors while still living your life.
- How you will develop and make habitual the healthy behaviors you are missing and make them part of your life.
STEP 5: Take action. Nothing happens without action. Just keep in mind that you must stay flexible because things change, so your action plan must have some flexibility. This is where a good coach or personal trainer can be a big help.
Through this Habit Evaluation Consultation, We will help you take the first 4 Fundamental Steps to sustainable weight loss, absolutely free! No Catch!
The 4 Thing We Will Accomplish in This Consultation:
- We will Identify all your unhealthy habitual behaviors responsible for your current shape
- We will Identify, which of the 8 essential healthy behaviors are NOT part of your life
- We will identify any negative beliefs you have that could sabotage your weight loss efforts
- Based on your current situation and motivational level, I will make my suggestions of how you can make all the necessary changes in your life, and more importantly how to make those changes part of your life.
Why I Offer This Free Service:
As you know, I am a sustainable weight loss coach and trainer. In my 25 years in the fitness industry, I have realized that the fitness industry has made, losing weight and getting in shape, a much harder process than it has to be.
I truly believe, if people knew how simple the process of losing weight and getting in shape really is, and how easy, keeping the weight off can be when you go with human nature, a lot more people would try to lose weight and get in shape and as people start seeing real, sustainable results, more people would follow their example and this is how we can start reversing the weight gain trend that is plaguing our nation.
I offer this free service because it gives me the opportunity to explain to people the simple process of losing weight and getting in shape for life. My hope is that once people see how simple the process really is, and that it requires a lot less effort than they were told, they would get inspired to take action. If you knew that a lean a healthy body is within your reach, wouldn't you take action too?
Of course, not everyone would need our help, so if you feel you can take all the necessary action, we outlined for you in this consultation, on your own, that is great and absolutely fine! But if you feel you need help to get started, you might want to join one of our personal training or coaching services.
Just so you know, our services do NOT come with contracts, so you can use our help for as long or as short time as you need it!
With that said, please understand that I'm not offering a sales pitch in disguise. I promise not to pressure you or pester you in any way at all, in fact, if you feel like I've wasted even one second of your time, let me know and I'll give you my CD "The Right Mindset For Sustainable Weight Loss" for Free.
How to Schedule Your Free Habit Evaluation Consultation
Here's what you do next. If you want to schedule a Habit Evaluation Consultation with me and learn how sustainable weight loss and great health can be achieved, simply click on the link below. When you click, you'll see a form with questions about your current habitual behaviors, beliefs and possible days and times you can come in for the consultation.
Once I have that information, I will go over it to make sure I can help you. (Yes there is a slight chance I might not be able to help you and if that is the case I will let you know right of way so I will not waste any of your time) If I feel I can help you achieve your fitness goals, we can go ahead and schedule the free consultation
Schedule Your Free Habit Evaluation Consultation