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Effortlessly Lose Weight And Keep it Off... With A Time-Tested, Revolutionary System For Losing Weight With Ease...WITHOUT All the Strenuous Workouts and Diets
"GET ACCESS TO A COMPREHENSIVE AND PRACTICAL PROGRAM SPECIFICALLY DESIGNED TO ARM AND EQUIP YOU WITH EVERYTHING YOU NEED TO NATURALLY LOSE WEIGHT AND KEEP IT OFF!"
You've tried every fad diet that's come along. You've started and stopped a dozen different exercise programs, perhaps joined several different gyms, but the truth is you just can't seem to take the weight off (or keep it off). Perhaps you're even feeling a little disgusted with yourself and your inability to control your eating and your weight. You feel like no matter what you try, it's not going to work. You are not alone, over 95% of the people who lose weight end up regaining the weight back.
There is nothing wrong with you or that 95% of people, BUT there is something seriously wrong with the weight loss advice most people have been getting.
Think about this: Since 1992 in American alone we have more than doubled the amount of money we spend on weight loss products and services and during the same period, the obesity rate has tripled. Obviously, the weight loss industry has been giving out some really bad advice.
“In my 25 years in the weight loss field, I was very surprised to find out, how many of the popular advice on weight loss and health, are partially or completely wrong!”
Did You Know?
- There is one meal you should never eat for maximum weight loss, but most weight loss experts tell you the exact opposite
- There is one eating habit that everyone should develop for maximum weight loss and great health, but most diet experts don’t teach this habit
- Eating healthy is actually cheaper than eating unhealthy but not if you follow the popular dietary advice on healthy eating.
- It’s actually very easy to fit exercise into your life but not the way most fitness experts approach it. (Most experts train people like they are trying out for the Olympics)
YES, there is a cost (monetary and in effort) for getting in shape and losing weight…. BUT there is also a cost of continuing on your current path and NOT losing weight and NOT getting in shape.
Are You Already Paying Some of These Costs?
- The emotional cost of living in a body you don’t like.
- The cost of feeling tired all the time and have no energy to do anything, like playing with your kids or grandkids, OR to go out and enjoy life.
- The cost of worrying about all the degenerative diseases like diabetes, heart disease, etc., that you might develop due to your current lifestyle.
- The cost of all the medications, to manage degenerative diseases like diabetes, heart disease, etc. (The average person in America, spends around $250 per month on out-of-pocket health care. Some people pay a lot more and some pay nothing depending on their shape)
- The cost of all the extra Doctor’s visits for being sick more often.
- The cost of missed work for being sick more often
The bottom line is that whatever the cost of losing weight and getting in shape, chances are the cost of being overweight and out of shape is a lot more and gets higher every year.
Which Cost Would You Rather Pay?
There is a simple solution to your weight problem that does not require long and hard workouts or strict diets. IF YOU ARE INTERESTED, KEEP READING?
The truth is, losing weight and getting in shape for life is a lot easier than most people think and definitely a lot easier than most fitness professionals make it.
When I first got into the fitness field back in 1992 I had the same beliefs as most fitness professionals and I approached weight loss the same way. Just like most fitness professionals, when my clients couldn’t lose the weight or could keep the weight off I simply blamed the client.
It was not until I came across the statistic that over 95% of the who lose weight regain the weight back, that got me thinking that maybe, there is something wrong with the advice I was giving my clients. Just because an idea is popular and accepted by most as true, it does not make it true!
“Many Ideas on Weight Loss Become Popular, Not Because They are Right, but Because They are Well Marketed.”
When I started to take a closer look at the studies that many of the popular advice were based on, I realized how unreliable many of these studies were. The fact that the companies that were paying for those studies had something to gain, it made them even less trustworthy. In addition, many of those studies were contradicting healthy regions around the world, where people lived much longer and much healthier lives than us.
What do you think would give you the best answer as to how to lose weight and get in shape, looking at some studies that were paid by special interest groups trying to promote whatever they are selling, or looking at how people living in healthy regions around the world lived and ate? In my over 25 years in the weight loss field, I have found the latter to be a lot more reliable!
The True Mediterranean diet is probably, one of the best ways to eat… The problem is that what most experts teach as the Mediterranean diet, is not the True Mediterranean diet. They have left out some of the most import aspects of how Mediterranean cultures lived and ate! HOW DO I KNOW THAT?
Unlike other weight loss experts who have just studied the Mediterranean diet, I lived it first-hand. I was raised in Greece on the island of Evia. When I live there, thin and healthy was the norm. Out of 350 kids in my school maybe, 3 were overweight. People lived long and healthy lives, people in their 90 lived productive lives, and most of them did not have to take any medication to stay alive. My Grand-grandmother lived till 96 and till the day she died, she was fully independent. People were not suffering from all the degenerative disease that you see most people suffer in the western cultures. When I lived there, I thought cancer was a rare disease.
So, what did the experts missed about the True Mediterranean diet? The fact that most adults did something similar to intermittent fasting. It was not uncommon for people to go for 16 hours or more without eating anything. Also, fasting was part of the culture and we did it regularly throughout the year. All the studies that I have read on the Mediterranean diet, none of them mention any of these facts.
My upbringing gave me a unique perspective that very few weight loss experts have, and that unique perspective helped me sift through all the major weight loss and health advise and identify which ones really worked and made sense and which ones were based on compromised and manipulated studies that only served the companies that paid for them.
Knowing what you need to do to achieve a lean and healthy body, is only half of the solution to sustainable weight loss… Knowing how to apply all that know-how into your life without burning yourself out is the other half. (That is the half, most weight loss programs are missing)
Just because you know what you need to do in order to get a certain result it does not automatically means the results are guaranteed. You must also know how to apply that know-how into your life without burning yourself out. (This is where my Live Your Way Thin System really differs from all other weight loss programs on the market today)
“Knowing is not enough we must apply, willing is not enough, we must do”. – Bruce Lee
That quote stuck in my head from the first time I heard, which made me realize, there are two parts to the solution to sustainable weight loss. Part One is having the right knowledge. Part Two is knowing how to apply all that know-how into your life and make it part of your daily habitual behaviors, without overwhelming yourself.
Most weight loss programs only supply people with the first part of the solution and even that part is not complete. They hardly ever spend any time explaining to people how to incorporate all the necessary changes in their lives without getting overwhelmed.
The reason is because, they believe that once people see results they would be motivated to keep going. If that theory was correct, then how come 95% of the people who do lose weight can’t keep the weight off?
There is a much better way to incorporate changes into your life without having to rely on motivation and that way is the kaizen way. Since I discovered it over 10 years ago and made it part of my approach, it made a huge difference in my clients’ ability not just to lose the weight but keep it off too. Kaizen is based on ancient Asian philosophies on how to best apply change, so change becomes effortless and inevitable.
Kaizen is utilized by major companies like Toyota, top athletes and highly successful people with amazing results. Why not use it to help people apply into their lives all the necessary changes that will get them the lean and healthy body they want?
That was the last piece of the puzzle I needed to help people truly achieve healthy and more importantly lasting weight loss, with minimum effort!
“The fact is, if you really want to achieve sustainable weight loss, your whole behaviors towards weight loss have to become habitual.”
With my online Coaching system, you will not just learn what exercises to do, what foods to eat more of, what foods to eat less of (FYI there is room for junk food in a healthy diet) and what is the best way to eat those foods for best health and weight loss. I will also teach you how to make all those healthy behaviors, habitual behaviors on AUTO-PILOT, so you can skip all of the hard work… showing you not just how to effortlessly lose weight but also how to become the very BEST version of yourself with a clear and step by step plan.
Over 25 years of research and trial & error have gone into the development of my Live Your Way Thin System. I truly believe you will not find a more effective weight loss system for sustainable and healthy weight loss.
How It Works
In my 25 years in the weight loss field, I have identified 8 healthy behaviors that will make the biggest difference in your weight and health. Through 8 very easy to follow steps (Using our App or a computer) I will help you develop and make habitual these 8 healthy behaviors that will transform your body to the lean and healthy body, nature intended you to have.
At each step, through video instructions, written instructions, app messenger and email, I will coach you how to develop and make habitual, 1 of the 8 healthy habits. Once you feel comfortable with the new habit you notify me, and we move to the next step where I will help you develop the next healthy behavior. How fast we move from step to step is completely up to you. Some healthy behaviors you might find very easy to develop and make habitual, so we will not need to spend as much time with those behaviors, and some might take you a little longer. Bottom line, we move at your speed.
Your Membership Includes: Unlimited access to your coach via our app messenger or email. You can message or email your coach at any time for advice and support as you are trying to develop all the new healthy behaviors. You will also have access to the Live Your Way Thin Facebook Support group, for extra support. Many of the obstacle you will face as you are trying to change or develop new healthy behaviors, other members have faced and have figured out solutions. This is why we encourage talking to other members in this private facebook group.
The Live Your Way Thin Online Coaching System is not just the most effective system when it comes to sustainable weight loss, but is one of the easiest weight loss systems to follow and apply into your life.
What You Will Learn from the Live Your Way Thin System
- Why, HOW you eat and WHEN you eat is as important as WHAT you eat. (most diet experts never cover that part of a healthy diet)
- The one eating habit all healthy regions around the world have in common, but almost none of the weight loss experts ever mention
- Why, HOW OFTEN you eat is very important to your weight and health, and why most diet experts have gotten this completely wrong
- How to always eat the right amount of food without counting calories points or measuring your food
- How to resist junk food without having to remove it from your house
- How to eat less without feeling you ate less or feeling deprived
- How to get a great work out in under 10 minutes
- How to best eliminate old unhealthy habits and develop new healthy ones. (it does not take as much effort as you think)
- How to get your body into ketoses so it can burn the maximum amount of fat without having to watch your carbs
- How to keep the weight off after you lose it, WITHOUT having to rely on motivation.
- How to achieve the lean and healthy body you want, WITHOUT spending all your free time exercising or watching your diet
One of Many Success Stories
I met Emily Volpintesta in May 2015 by chance at an event. She was 40lbs overweight and she had pretty much given up trying to lose the weight. She had tried all different types of diets and weight loss programs with no sustainable success.
Seeing my signs that I specialized in sustainable weight loss, she asked me what was so different about my weight loss approach. She told me her story and how she has been unable to lose weight and keep it off.
After I explained, how I approach weight loss and why with my method people are able to keep the weight off, she decided to give my program a try.
She Joined on April 2nd, 2015 and by the end of the year, she had lost all the weight she wanted (40lbs). What was even more amazing for her was that fact that she did not feel that she was trying that hard. (That is one of the many benefits when you lose weight by making changes in your habitual behaviors.)
It has been over 3 years since Emily lost all the weight and still today she is able to maintain the weight off with very little conscious effort.
Since I perfected my Live Your Way Thin System over 10 years ago I have helped hundreds of people like Emily lose weight and keep it off AND NOW THE SAME GROUNDBREAKING PROGRAM IS AVAILABLE ONLINE!
- If you are overweight out of shape and you have tried every diet and weight loss program you could find, but with no sustainable results…
- If you are afraid that if you don’t make any changes soon, things will only get worse with your weight and health…
- If you are looking for a weight loss solution that will not just help you achieve a lean and healthy body, but achieve a lean and healthy body that you can maintain for life, WITHOUT having to spend all your free time in the gym OR planning your meals…
If you ARE, then join my Live Your Way Thin Online Coaching System and I will show you Step by Step how to live your way to the lean and healthy body you want, and more importantly maintain it with ease.
Are You Ready For A Change?
You can either continue down the same path of least resistance, trying weight loss approaches you are familiar with and achieving the same unsustainable results, OR you can choose the road less traveled and try a completely new approach to weight loss and great health.
IF you want something different to happen, IF you want to change the directions of your health and weight, you’re going to have to do something different. Make a new choice and pursue your new outcome just like Emily Volpintesta did and many other. The Live Your Way Thin Online coaching system puts sustainable and healthy weight loss is within your reach.
Very limited time and money to invest in your health? No Problem, my Online Coaching System will take almost no time out of your busy day and nevermind the cost to join is low, it will also save you a lot of money in the long run.
- If you have a total of 20 minutes to spare per week, you can do the workout I recommend. A workout does not have to be long or hard to be effective. This is a FACT.
- The way I teach healthy eating, which is based on the True Mediterranean diet, will not take any extra time out of your day, as a matter of fact, it will save you time.
- Another benefit of the way I teach healthy eating is that you will save money too (The average client at my facility who follows my eating advice, saves around $50 per week on food without feeling deprived)
So… would you rather continue to pay the cost of being overweight and out of shape, OR would you rather pay the temporary cost of only $37 PER MONTH to get in shape?
For only $37 per month, (a temporary cost) I will take you by the hand and show you step by step how to develop and make habitual the 8 most effective healthy behaviors that will help you achieve the lean and healthy body you want, and more importantly, be able to maintain your new healthy body with ease. You can keep your membership for as long as you need it. Once you have made habitual the 8 healthy behaviors, you can simply cancel your membership, or switch to the maintenance membership which is only $19 per month. (The money you will save by getting in shape, more than pays for the monthly fee and then some)
It’s been said that in your moments of decision your destiny is shaped. What will you decide to do right now? The same thing you’ve been doing so you get the same old results, or will you decide to change your results for the better by joining my groundbreaking Live Your Way Thin Online Coaching System for sustainable weight loss?
The Lean and healthy body you want is 8 simple steps away. Hope to see you inside!
Join Now by Clicking the button below, fill out the order form and we will immediately email you, the login information so you can get started today on your journey to a lean and healthy body.
(Yes, Stavros, I want to join your Live Your Way Thin Online Coaching System. I want to finally lose all the weight, improve my health and I want to finally stop worrying about my weight and health and just enjoying life)
As soon as you sign up you will be receiving a welcome email with a video that explains the next simple step you must take. See you inside!
SPECIAL BONUS (Value: $19): Special Report on “How To Develop The Right Mindset for Sustainable Weight Loss”
The first step to changing our habits is to change our mindset. As a bonus for signing up, I will send you my special report I have created on The Right Mindset For Sustainable Weight Loss, which I give to all my clients at my facility in Danbury. Having the right mindset will make a huge difference to your success and I want to give you all the tools possible to help make my weight loss program the last weight loss program you will ever have to try.