We truly believe if people knew how simple the whole process of losing weight and improving your health really is, everyone would do it in a heartbeat and obesity and most health issue people suffer from would be eradicated in no time.
We are a private personal training and coaching company that teaches people how they can eat whatever they want, spend very little time exercising and still lose all the weight they want, improve their health and more importantly be able to maintain the results effortlessly.
How Do We Do That?
Did you know, that how you eat could affect your weight and health more than what you eat? There are 4 “How to eat” behaviors that if you incorporate them into your life, you could be eating at McDonalds every day and still lose all the weight you want and improve your health. We have created this system, we call the Live Your Way Thin System which is a step-by-step blueprint of how to incorporate these 4 simple how to eat behaviors into your life plus 4 more healthy behaviors and make all 8 behaviors completely habitual and part of your everyday life so you will not just lose the weight you want and improve your health, but you will have a very easy time maintaining the results since the behaviors that got you in shape are now habitual and part of your everyday life. Is like putting your weight loss program on autopilot.
We open our door in May of 1996 with one goal in mind. To help people lose weight and keep it off for life and with out Live Your Way Thin System we can help people do just that.
There are many weight loss programs you can use to lose weight and get in shape, but when it comes to sustainable weight loss you will be hard pressed to find a system that is more effective than our Live Your Way Thin System.
About Our Live Your Way Thin System
We have taken an unconventional approach to weight loss, and for a good reason. The conventional approaches to weight loss are not working, and we know that because if they did, with all the billions of dollars we spend every year on conventional weight loss programs, we should be winning the weight loss battle and we are not! If you are tired of losing weight only to regain the weight back, if you are tired of yo-yo dieting and you are looking for a sustainable way to lose weight and get in shape, check out our unique approach to sustainable weight loss.Read More About our Unique System
Meet Our Team
Why I Got Into the Fitness Field
I am probably one of the few fitness professionals who does not like exercising or watching what I eat. Unlike other fitness professionals, I did not get into the fitness field because I am passionate about fitness, I got into the field because I realized the average fitness professional does not understand people like myself who does not like fitness.
When I was in my late teens, just like my peers, I wanted to have a nice body so I can look good on the beach. The problem was I did not like exercising or having to watch my diet, but I figured I will push myself and once I see results, I will be motivated enough to keeping going. Well, that plan did not work out too well. I could not stay consistent with my workouts for more than one month. First, I was blaming the workout, so I kept finding new workouts to try out with always the same result of quitting. Then I started thinking that there was something wrong with me, that I was simply lazy and didn’t want the nice body bad enough. Otherwise, I should have been able to stick with the program. When I found out that over 95% of people can’t stick with their diet or exercise program either, I started to think that maybe it’s not me that has the problem but there was something wrong with the fitness advice we were getting for the fitness experts.