We can help you develop the habits you need so you can lose the weight you want... PERMANENTLY!
"A year from now you will wish you had started your weight loss program today."
We can help you start a weight loss program today that will help you lose the weight you want and more importantly keep it off. 
We can help you at our private facility or online, your choice!

 At our  Facility
Olympus Personal Training &
Sustainable Weight Loss Coaching


Located at: 18 Mill Plain Rd, Danbury CT

To learn more about our personal training program Click Here

 Online At:
www.TheStavrosMethod.com

You can access it from anywhere that there is internet

To learn more about our online weight loss program
Click Here


Upcoming Schedule of Events

Date Time Event



Saturday,
September 6th 
10:30am at Olympus
facility

Get Even With Your Trainer:  

The ALS Ice Bucket Challenge With a Twist!  Click on Link to learn more!






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Stavros's Weekly Blog

This Weeks Blog:
Watch your beliefs!
 
 

Olympus Getaways:


Greek Excursion 2015 coming soon



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